


FITSCHOOL – READY P.E. CLASSES
Watch this video

The three pillars of the programme
HEALTH
health-promoting attitude
a chance to live a longer and healthier life
good physical fitness
lower risk of heart disease
strong core muscules
lower risk of musculoskeletal disorders
INFORMATION
identification of health needs
effective activities to develop childrens health
scientific evidence
effective training for health
research based recommendations
considering the developmental needs and capabilities of children
INNOVATION
virtual trainer
reorienting the role of the teacher
innovative use of classroom space
greater potential
NEW FORMULA
high quality of physical education
SAMPLE WORKOUTS

30-minute training sessions
for children

3-minute
"brain break" sessions
recommend FitSchool to other teachers
Rafał Łukaszewicz, MD, PhD

Professor Anna Dobrzańska, MD

“I highly rate FitSchool the idea as well as the quality of materials provided by the Programme. This initiative fits perfectly with the urgent need for action to increase the physical activity levels of children.”
HONORARY PATRON

Teacher feedback on the programme:
The platform considerably facilitates the work of a teacher, allowing to control children in the class as they work out to make sure they exercise correctly.
The presentation of the exercises by the virtual trainer significantly facilitates my work as a teacher. It enables me to observe the children as they are exercising and help them perform the exercises correctly.
It makes the teacher’s work easier. The platform, provides ready-to-use exercise sets for use at any time.
The platform provides the teacher with a ready-made tool.
The lessons with exercises run by a virtual trainer are professional and well demonstrated. With this tool, the teacher no longer needs to prepare their own exercises or lessons. Instead, the teacher’s role requires other competences, such as close focus and observation of the children, control of pace and correctness exercise form.
The teacher can use a ready lesson featuring various exercises matched to the childrens age.
It is really convenient. The platform can be used to provide P.E. classes , but also between other lessons as a short break when the teacher sees children are losing their focus, are distracted, or need an energy boost.
An excellent tool – the platform allows my P.E. classes to be enriched and varied when there is no access to gym space or when the weather prevents us from exercising outdoors.
FitSchool PARTNERS
